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Eating on the run – Biggest nutrition mistakes

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“It’s an eating competition” That’s what Sensei Vize said to me after the North Face 100 this year. Yep, it sure is I thought as I lay there light-headed and completely smashed on the sofas in the hallway of the Fairmont resort. I’d barely eaten a thing for the last 60kms of the race and … Read more

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